Friday, December 26, 2014

Taking Acetaminophen Safely




Tylenol is an effective, frequently used, over-the counter pain reliever.  Acetaminophen is the generic name of Tylenol and an active ingredient found in many over-the-counter products and prescription medications.

Acetaminophen is used to relieve mild to moderate pain from headaches, muscle aches, menstrual periods, colds and sore throats, toothaches, backaches, and to reduce fever. Acetaminophen may also be used to relieve the pain of osteoarthritis (arthritis caused by the breakdown of the lining of the joints). Acetaminophen is in a class of medications called analgesics (pain relievers) and antipyretics (fever reducers). It works by changing the way the body senses pain and by cooling the body.

Tylenol is the brand name for acetaminophen produced by McNeil Consumer Healthcare, a subsidiary of Johnson & Johnson.  Like other well-know products, such as Kleenex for tissues, Clorox for bleach, or Advil for ibuprofen, Tylenol is the commonly used name for acetaminophen.  Acetaminophen is often used in combination with other active ingredients, called "combination medicines," to treat symptoms of colds and influenza (flu), allergy and insomnia. Many prescription drugs contain acetaminophen and other active ingredients to help relieve pain.  For example, the often-prescribed, pain reliever Vicodin by Abbott Laboratories combines acetaminophen with the narcotic hydrocodone.
           

The Safe Use of Acetaminophen


Acetaminophen-containing products are safe and effective when used according to their label instructions. The recommended maximum daily dose is 4,000 milligrams.  Taking more than this amount, particularly for several or more days, can lead to liver damage. In the United States, acetaminophen overdose is the primary cause of acute liver failure. It is extremely important to check the amount of acetaminophen in any medication being taken by reading the list of “active ingredients “ and determining the total amount being consumed.  For example, Tylenol Regular Strength contains 325-milligram tablets, so the maximum daily dose is 12 tablets.  Tylenol Extra Strength contains 500-milligram tablets, so the maximum dose is 8 tablets
.
Be extremely careful when taking more than one product that contains acetaminophen.  Acetaminophen overdose can happen when multiple products such as cold medications and pain relievers are taken together and exceed over 4000 milligrams of acetaminophen per day.  This often happens without the person even realizing that they are taking multiple doses of acetaminophen.  Read the labels of all the prescription and nonprescription medications you are taking to see if they contain acetaminophen. Be aware that abbreviations such as APAP, AC, Acetaminophn, Acetaminoph, Acetaminop, Acetamin, or Acetam. may be written on the label in place of the word acetaminophen. Ask your doctor or pharmacist if you don't know if a medication that you are taking contains acetaminophen.

Treatment of Dental Pain


The combination of ibuprofen [Advil] and acetaminophen [Tylenol] is extremely effective for treating dental pain.  The two medications work differently.  Ibuprofen is a good anti-inflammatory drug when used in high doses and acetaminophen is a good pain reliever.   I recommend a Tylenol-Advil regime to patients with dental pain:

Tylenol Regular Strength [325 milligrams of acetaminophen] – Take 2 tablets every 4 hours [6 times a day] not to exceed 12 tablets or 4000 milligrams.
Advil [200 milligrams of ibuprofen] – Take 2 tablets every 4 hours [6 times a day] not to exceed 12 tablets or 2400 milligrams.            

Several years ago, I began prescribing this regime to my patients. Most patients have been impressed with the effectiveness of this combination of ibuprofen and acetaminophen. This drug combination makes a significant difference in patient comfort levels. As a result of this effectiveness, I have been able to prescribe fewer narcotics in my practice and hear reports of less discomfort. I learned about this drug combination in one of the many continuing education seminars that my staff and I attend as an office team.

When a dental infection is involved, adding an antibiotic to this regime noticeably helps reduce dental pain and swelling.  If pain is not controlled by these medications, then a narcotic medication such as Vicodin can be taken.  I tell patients to use the Advil-Tylenol regime, but if they need to take a Vicodin, then do not take a Tylenol since acetaminophen is found in Vicodin.  However, they should keep taking the ibuprofen when taking Vicodin.   Actually acetaminophen and ibuprofen work better for direct pain relief at the problem site, such as a tooth ache, than narcotic medications.  Narcotics work on the brain and replace the pain sensation with euphoria, so the patient doesn't care that they have pain.  “I have a tooth ache, it hurts, but ha, ha, ha; I feel great!”  

 Overdosing on Acetaminophen


Taking more than 4,000 milligrams of acetaminophen for several days, can lead to liver damage.  Common signs and symptoms of possible liver damage include abnormally yellow skin and eyes (jaundice), dark urine, light-colored stools, nausea, vomiting and loss of appetite. Because these signs and symptoms are similar to those of flu, they are often unnoticed for several days and believed to part of the initial illness. Serious cases of liver disease can lead to mental confusion, coma and death.

 As with most medications, children should be dosed at a lower level of acetaminophen than adults. To avoid errors, the measuring tool packaged with the medicine should be used and a record kept of the treatment times and the doses give to the child.  Make sure to share this information with caregivers so they will know how much acetaminophen your child has taken.
            Alcohol affects livers as well as acetaminophen.  Acetaminophen-containing products should not be used if three or more alcoholic drinks are consumed in a day.  The medication should also not be used in cases of alcohol abuse, active liver disease or past liver damage.  Acetaminophen should also not be taken in individuals with advanced kidney disease, or in individuals that are malnourished or are fasting.
 
Acetaminophen increases the risk of bleeding in persons taking warfarin [a common brand name is Coumadin by Bristol-Meyers Squibb].  Acetaminophen should be avoided if you are taking warfarin.

If you have any of these conditions, tell your dentist or physician. You can determine if an over-the-counter medicine contains acetaminophen by checking the product’s drug facts label under the heading "active ingredients." If you don’t know the active ingredients of your prescription medicines, ask your dentist or physician. You should follow all directions on the drug facts label, and/or prescription label.  Acetaminophen is a great medication for pain if used wisely.


Enjoy Life and Keep Smiling!

George A. Malkemus, DDS
Padre Parkway Suite #200Rohnert Park, CA 94928

Phone: (707) 585-8595

Friday, December 19, 2014

Dental Technology



AMAZING ADVANCES IN DENTAL TECHNOLOGY IN THE DIGITAL AGE

Dental materials and technology, as well as patient comfort, have advanced rapidly over the last 25 years.  When I began practicing, silver-mercury amalgam fillings were the norm.  Gloves where only used for surgery. Extractions and dentures were the common treatment.  All billing, appointment scheduling, and treatment records were hand written or typed.  Computers, cell phones, and microwaves were unknown in homes and the dental office.  It doesn't seem possible; things have changed so quickly.
 Now teeth are saved or replaced with dental implants.  With new bondable white materials, the ability to make beautiful tooth-like restorations is a reality.  Dental implants have allowed teeth to reappear where they have been missing.  Dyes can detect decay so it can be completely removed.  Sterilization between patients is total; everything is autoclaved or discarded.   Dental lasers allow fine precision surgeries.  Conscious sedation allows painless, long-visit dentistry.
 Computers have revolutionized the dental office, especially record keeping and dental education.    I will touch on a few of the amazing computer generated improvements in the dental office

DIGITAL X-RAYS

Digital x-rays have revolutionized x-ray taking, improving performance and safety.  Digital x-rays can be seen instantly and inputted directly into computer storage.  The images can be enhanced for improved readability in numerous ways.  Contrast can be increased. Images can be enlarged and made lighter or darker. Zoom function is available to focus on particular image points. All these enhancement techniques improve decay detection.    Computer measurements can be made on the x-ray images, which can determine root canal lengths and space available for implant placement. Traditional x-rays required 10 to 30 minutes to develop before they could be seen.  With digital x-rays, the images are ready to view instantly, so a retake can be done immediately if needed.  With the enhancement capabilities, the image can often be adjusted and changed so a retake is not even necessary.
Digital x-rays are much safer for the patients, staff and the environment.  The radiation level is over 80% less than traditional x-rays. A full mouth set of digital x-rays is less radiation than 10 minutes of being in the sunlight. The need for developing x-rays is eliminated, so toxic chemical storage and use in the developing process is eliminated as well.  The environment is improved by removing this chemical use.

CONE BEAM COMPUTED TOMOGRAPHY [CBCT]

CBCT is an amazing technology that allows a 3 dimensional computer image of the jawbones and teeth.  CBCT is an important tool in determining jawbone height, width and density, as well as, nerve location and position of other structures such as the sinuses.  This helps safely determine implant placement and need for additional bone placement during surgery.  CBCT is also helpful when treating cancer or extreme bone infections.

DIGITAL PHOTOGRAPHS

Much like digital x-rays, digital photos have improved the quality and safety of treatment.  Digital photos give an instant image, do not require chemical development, can be changed and enhanced, and can be stored into the computer as a permanent record.  Dental digital photos can be use in improving the smile.  Smile photos can be modified in a smile design makeover to show the patient what their new beautiful smile will look like with whiter, straighter teeth.  The patient has the opportunity to see their new improved smile, discuss subtle changes and their desires, before treatment begins.

VIDEO VIEWING

Video viewing of ones own mouth during a dental examination is an amazing advancement in patient communication and understanding of their own oral health.  During my examinations a video camera on a pencil-size wand is used to survey a patient’s oral tissues, gums and teeth, and can be viewed by the patient on a 20-inch television screen. Every comprehensive exam includes an oral cancer screening. As the visual images are being viewed, they are discussed with the patient and questions answered.  Patients usually point to some interesting oral feature and ask what it is they are seeing.  I use a laser pointer to pin point an oral structure in question, like an enlarged uvula, or tonsils.  I can recommend treatment after they have seen the condition and let them decide how they want to proceed.  Before video viewing was available, it was difficult to try and convince a patient of needed treatment that they could not see.  Seeing is believing!  Video images are then captured and stored into the computer patient record just like digital x-rays and digital photographs.

PATIENT EDUCATION

Visual, concise explanations of all aspects of dental conditions and treatment are available on the same television screen, as the video viewing of ones own mouth.  The dental videos are entertaining and informative.  A picture is worth a thousand words.  I use to talk for what seemed like hours to explain a procedure like a veneer and I would draw blank stares.  Now with a 3-minute video, all is clear!  The videos can be made specific for each patient.  The education videos can be put on cds to take home.

COMPUTER RECORD STORAGE

 One of the greatest things about storing all this digital information on the computer is the ability to retrieve it quickly.  If I want to analyze and review a patient’s treatment, I only have to click on their name and I have their entire mouth, medical and dental history in front of me.  I can see their mouth as well as if they were in the chair.  I can review their digital x-rays, digital photographs, and personal video and then make a comprehensive treatment plan.  If a patient calls about treatment, one click and there they are, rather than trying to find a physical chart and trying to remember their teeth from the last time they were seen.  Computers are incredible!  They make life so much easier and efficient when working properly.  Of course, they are a nightmare if and when they shut down, but that is why I have a constant backup system.
If you have a friend or family member who is avoiding dental treatment from a past poor experience, encourage them to seek treatment.  It is a new world of dentistry and your teeth are meant to last a lifetime!

ENJOY LIFE AND KEEP SMILING!


George A. Malkemus, DDS

2 Padre Parkway Suite #200
Rohnert Park, CA 94928

Phone: (707) 585-8595

Friday, December 12, 2014

Your Guide to Holiday Elves


Dental Do-Gooder to Alabaster Snowball


After decades of dreaming about becoming a dentist, Hermey the Elf was named DDG (Dental Do-Gooder) in November by the president of the American Dental Association ADA)!
   
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“Hermey’s passion for dentistry coupled with his devotion to helping others feel good about themselves inside and out, deserves recognition,” said  ADA President Maxine Feinberg, DDS. ”I know Hermey the Elf, DDG, will continue to inspire young people and those who are young at heart to follow their dreams.”

Hermey, Rudolph and some of their friends have also been honored on a postage stamp.  These stamps celebrate the 50th anniversary of the much-loved holiday classic.  Here are Five Fun Facts:


1.       According to Ken Muller, brother of ‘Rudolph’ screenwriter Romeo Muller, the original name for Hermey the Elf was supposed to be “Herbie” in honor of a childhood friend.  Clarice (Rudolph’s girlfriend) was named after the future bride of another friend.

2.       Yukon Cornelius has a diverse dog sled team. Instead of Siberian Huskies or Alaskan Malamutes, his mixed team of pooches includes a Poodle, a Cocker Spaniel, a Saint Bernard, a Dachshund and a Collie.

3.       The animators also created the character –narrator of Sam the Snowman to look like Burl Ives, who was the voice for that part.

4.       In the original script, while Rudolph, Hermey and Yukon Cornelius promise to visit the Island of Misfit Toys and bring them back, they never do so. After the show first aired, Rankin-Bass, the production company, were inundated with letters from concerned kids demanding that the Misfit Toys be rescued. To console the children, they produced a short scene where Rudolph, Santa, and the rest of the reindeer arrive on the Island and deliver the Misfits to new homes. This scene has shown on TV since 1965. Kids rule!!

5.       The original puppets of Santa Claus and the younger Rudolph were eventually purchased by a new owner after going on tour in 2007. Since they were in absolutely horrible condition– Santa had half of his mustache missing while Rudolph was missing his famous nose — the new owner spent $4,000 for them to be restored to mint condition by stop-motion animation studio Screen Novelties International.

Even though we are celebrating Hermey, DDG’s achievements there are other notable elves that we should visit.  Who remembers the Elf on the Shelf?

Elf on a shelf is a special “spy” elf. This elf was sent from the North Pole to help Santa Claus manage his naughty and nice lists.  After the elf arrives and is named, the scout elf receives its Christmas magic and can fly to the North Pole each night to tell Santa Claus about all of the day's adventures. You definitely want to stay on this elf’s good side!  The next day the scout elf returns to its family and sits in a different place to watch the fun. Children love to wake up and race around the house looking for their scout elf each morning.  Some came offering candy, like a chocolate sampler box.

Finally, the serious elves.  Some believe that Santa employs six elves.  Some think that there are as many as 13 elves living with Santa to help him. Elves are the children of Gryla and Leppaludi and are very clever. They help Santa to design toys and process requests of children that are sent to them through snail mail or emails. The popular Western names of the Christmas elves helping Santa Claus are:

·         Alabaster Snowball (Administrator of the Naughty & Nice list)
·         Bushy Evergreen (Inventor of the magic toy-making machine).
·         Pepper Minstix (Guardian of the secret of where Father Christmas' village is located).
·         Shinny Upatree (The oldest friend of Santa and the cofounder of the secret village in Lapland).
·         Sugarplum Mary (Head of the Sweat Treats, she is also known as Mary Christmas.  She is an assistant to Mrs. Claus and helps her in the kitchen).
·         Wunorse Openslae (Designer of Father Christmas's sleigh and responsible for its maintenance. He also looks after the reindeers and it is believed that his reindeers reach speeds faster than Christmas tree lights.).

Now, you know more than any of your family members about those mysterious elves! The ambitious Hermey.  The “Traditional”, like Elf on the Shelf and the “Real” (?), like Santa’s Helpers.  Add them to your celebrations and may you remain forever young this holiday season.

George A. Malkemus, DDS

2 Padre Parkway Suite #200
Rohnert Park, CA 94928

Phone: (707) 585-8595

Thursday, December 4, 2014

It's Not Too Late to Get Your Flu Shot!




Time For The Yearly Flu Vaccine


Indian summer is here in all its glory.  Usually the best weather in Sonoma County.  It seems too early to worry about the flu.   But flu season is just around the corner.  And the flu vaccine is already available. The flu season is from November to April, with most cases occurring between late December and early March.  But by getting the shot before the flu season is in full force, the body has a chance to build up immunity to the flu virus.  It takes about six weeks after getting the flu shot to be fully protected.

 So now is a good time to get your annual flu shot and avoid the misery of flu symptoms later this
winter. 

If you haven’t had the flu lately, you may have forgotten just how miserable it can make you feel. But there’s more to fear than fever, fatigue, and nagging aches and pains. From 5% to 20% of the US population gets the flu every year, with 200,000 hospitalized and 36,000 deaths.


Who Should Typically Get the Flu Shot?


 Health officials recommend that all adults and children over age 6 months of age, with few exceptions, get a flu vaccine. The goal is to stop the spread of the flu by vaccinating everyone, particularly children. The highest rate of flu is found with school age children, who then spread the disease to the more vulnerable age groups, the elderly and the young.

Certain individuals are high risk for flu symptoms and should most definitely get a yearly flu vaccine.

High-risk individuals included:
    * High-risk children – check with your pediatrician
    * Everyone 50 years of age or older
    * Pregnant women
    * Those who have chronic lung or heart disorders [Among people with heart disease, flu can lead to viral          or bacterial pneumonia that can trigger potentially deadly heart-related complications.]
    * Those who have chronic diseases such as diabetes mellitus, kidney disease, severe anemia, or immune          deficiency (including HIV/AIDS)
    * Residents of nursing homes and other facilities that care for people with chronic medical conditions
    * Health care workers and other employees of hospitals and nursing homes
    * Police, firefighters, and other public safety workers
    * Out-of-home caregivers and household contacts of anyone in any of the high-risk groups

People who should not get a flu shot include:
    * Anyone with a fever
    * Anyone who's severely allergic to eggs and egg products (ingredients for flu shots are grown inside                eggs)
    * Infants under 6 months old
    * Anyone who's ever had a severe reaction to a flu vaccination (although most people do not experience          any side effects from the flu shot)
    * Anyone with Guillain-Barré syndrome (GBS), a rare condition that affects the immune system and                  nerves
   

How the Flu Shot Works


 Given as an injection, the flu shot contains killed flu viruses that will not cause the flu, but will prepare the body to fight off infection by the live flu virus. Getting a shot of the killed virus means a person is protected against that particular type of live flu virus when he/she makes contact with a contagious individual.
  
The flu shot is needed yearly.  The flu protection wears off yearly since the flu virus is constantly changing. That's why the vaccine is updated each year to include the most current strains of the virus.

The flu vaccine reduces the average person's chances of catching the flu by up to 80% during the season. Because the vaccine only prevents infection with some of the common yearly viruses that can cause flu-like symptoms, it isn't a 100% guarantee against getting sick. However, usually the flu symptoms will be fewer, short lasting and milder after a flu shot.

Side Effects


Most people do not experience any side effects from the flu shot. Some of those vaccinated may have soreness or swelling at the site of the injection or mild side effects, such as headache or low-grade fever.  Although these side effects may last for a day, the flu can make you seriously sick for 2 to 3 weeks or longer. Also serious complications such as pneumonia, ear infections, sinus infections, and other respiratory problems can occur from the flu. Rarely, will the flu shot cause serious side effects.  The occurrence of complications from the flu itself is a much greater risk.

A common myth about the flu shot is that it can actually cause the flu. But the flu shot used in the United States is made from killed influenza viruses, which means that it's impossible to catch the flu by receiving it.

Flu Vaccine Without A Shot


A non-shot option, the nasal mist vaccine, is now available as a flu vaccine.  However, it contains weakened live flu viruses, so it is not for people with weakened immune systems or certain health conditions. The nasal mist vaccine is only for healthy, non-pregnant people between the ages of 2 and 49 years. Check with your doctor to see if you or your child can — or should — get this type of flu vaccine. Since the nasal spray flu vaccine is made from live viruses, it may cause mild flu-like symptoms, including runny nose, headache, vomiting, muscle aches, and fever.

Other Ways to Prevent the Flu From Spreading


There's no guaranteed way — including being vaccinated — to prevent anyone from getting the flu. But precautions that can help protect you and your family include:

    * Avoiding large crowds whenever possible
    * Practicing good hand washing
    * Never picking up used tissues
    * Never sharing cups and eating utensils
    * Staying home from work or school when someone is sick with the flu
    * Covering your mouth and nose with a tissue when you cough or sneeze

Other Vaccinations

  Many other vaccinations are recommended on a ten-year booster schedule:
                         * Tetanus, diphtheria, pertussis (whooping cough)
                         * Measles, mumps, rubella
                         * Chickenpox
                         * Pneumococcal
                         * Hepatitis A
                         * Hepatitis B
                         * Meningococcal

Contact your physician for more details regarding your vaccination needs.

Bottom line:  One of the best ways to protect your health is with a yearly flu vaccine and keeping up with ten-year booster vaccinations.  I have been getting the flu shot every year for the past 25 years and I have rarely been sick, even though I am in close quarters with people everyday.

Enjoy Life and Keep Smiling!


George Malkemus has had a Family and Cosmetic Dental Practice in Rohnert Park for over 27 years.

2 Padre Parkway, Suite 200
Rohnert Park, CA 94928

http://www.malkemusdds.com/

(707)585-8595



Friday, November 14, 2014

Facts About Dental Myths



COMMON DENTAL MYTHS DEBUNKED


With the magnitude of information available to us these days, it’s harder than ever to separate facts from myths; especially when it comes to your health. There are a million dental related myths that might steer you in the wrong direction when it comes to a healthy smile. It’s important to be informed and know the facts. Here are a few common dental myths, followed by the facts.

Oral Hygiene Only Affects Your Teeth

Many people hear the phrase “oral hygiene” and they think of the simple act of brushing or flossing. While oral hygiene is important for keeping your teeth healthy, poor oral hygiene can be linked to several other health problems- including heart disease. Taking care of your mouth actually means taking care of a lot of things within your body. Untreated periodontal disease contributes to more low birth weight babies than both drinking and smoking combined.  Having poor oral hygiene can cause a multitude of problems- not all of them related to your teeth.

You Shouldn’t Get Your Wisdom Teeth Out Until They Start to Hurt

Typically, it’s always better to be safe than sorry, and your dentist will generally advise you of the same. If you wait for your wisdom teeth to become painful, they might have already done other damage to your gums or teeth. Many people believe that as long as they have no pain, there’s no reason to have an unnecessary surgery. In rare cases, wisdom teeth can stay intact as long as they are not interfering or causing damage. One of the most common reasons to remove wisdom teeth is because they are so difficult to keep clean and rather than incurring costly repairs to those teeth many dentists will suggest having them removed.  Frequent exams are necessary in this case to monitor and maintain your health. It’s generally better to have your wisdom teeth removed before any pain, rather than take the gamble.

White Teeth Are Healthier Teeth

Teeth are actually not meant to be pure white. Tooth color can vary widely, for example, depending on your race, pigmentation varies greatly.  Also, as you get older, your teeth will naturally take on a more faded color as things do with time, however they can still be perfectly healthy. A color beyond a light yellow could be cause for concern, but generally the pinkness of your gums is a better indication of oral health as opposed to how white your teeth are.

If Teeth Look Healthy, and Are Not Hurting, There is No Reason to Visit a Dentist
The most common mistake people make regarding their dental health is skipping regular preventive visits because they do not see or feel any problems. Even in the absence of a visible problem or discomfort, regular visits for x-ray exams, cleaning and necessary restorative care are necessary to maintain your teeth and gums for life. Discovering diseases in the mouth earlier rather than later will typically reduce cost, recovery time and severity of dental treatment that may need to be performed.


It’s important to educate yourself on the facts surrounding whole body health and well-being. Muddled information and common misperceptions can leave people confused. The best way to combat myths and augment dental health is to see and speak with your dentist regularly. Have open dialogue and productive conversations about what is and is not true. Being informed, savvy and educated will keep you and your dentist smiling. 

George A. Malkemus, DDS

Dentist in Rohnert Park
2 Padre Parkway Suite #200
Rohnert Park, CA 94928
 Phone: (707) 585-8595

Thursday, October 9, 2014

5 Candy Alternatives That Will Keep Trick-or-Treaters Smiling



Treat Trick-or-Treaters to a Healthy Treat This Season


The fall season brings an amazing amount of fun activities for you and your family. From the excitement of Halloween, to school fall festivals, kids and parents alike look forward to the cool weather and family memories. Unfortunately, Halloween and fall festivals can also do a number on your child’s teeth. Hard candies, sweet treats and sugary snacks can be cavities waiting to happen. Handing out Halloween candy doesn’t mean you have to hand out oral health disasters. There are a number of healthy alternatives to the candy bars and licorice- some that trick-or-treaters might even enjoy more than the sugar rush. The days of handing out apple slices and pennies to avoid contributing to tooth destruction are gone! Take a look at some of these creative trick-or-treat alternatives that will leave all the little ghosts and ghouls smiling throughout the year.

Applesauce Pouches                                                                                     
Applesauce is still a sweet treat, and not nearly as hard on the teeth. Not only that, they’re portable, affordable and a great way to avoid the mess of some other treats. You can get a pack of 48 pouches for about 35 dollars on Amazon, which is enough to give all the trick-or-treaters something healthy to smile about.

Mini LaraBars
Larabars are gluten free, vegan, kosher and only have about 8-11 grams of sugar per bar. They also come in mini form, making them perfect to hand out on Halloween. The great thing about these treats is that the kids won’t even know they’re healthy! LaraBars have flavors such as cherry pie, apple pie and cashew cookie and are just as delicious as the other mini candy bars that will be weighing down their bag. If you can’t find LaraBars, or they’re a little too pricey for you, granola bars of any kind will be a better choice than chocolate.

Vegan Rice Crispy Treats
Rice crispy treats are a delicious sweet treat for trick-or-treaters, but you don’t have to use all the sugary marshmallow to make them amazing. There are a number of recipes you can follow which swap out a few classic ingredients for something a little healthier in order to create the perfect Halloween snack. By using brown rice syrup instead of marshmallow, brown rice crisps instead of white rice and coconut oil instead of butter- you can make delicious, healthy treats that many claim are better than the original. Check out one the recipes here

Sugar Free Gum
While sugar free gum may not be the most exciting item in your child’s bag, it’s still a quality alternative to all the junk they’ll be getting. You can get tasty sugar free gum such as Dubble Bubble and throw a few pieces in along with other healthy treats. Parents will appreciate the lack of sugar, and the kids (especially those kids who love their chewing gum) will be happy with a full bag of “candy.”

Toys
If you want to skip the food items altogether, many parents have opted to hand out toys instead. There are a number of items you can get in bulk for cheap such as pencils, erasers, stickers, mini water guns, temporary tattoos, mini play dough, sidewalk chalk, bouncing balls, bubbles and more. The possibilities are endless and none of these things will land your child in the dentist’s chair. If you’re thinking of skipping the candy and handing out toys, head to your local dollar store to find amazing deals on bulk items.

There’s also the option of handing out pre-made veggie and fruit snacks, however this may only be a good idea if you’re close with the surrounding neighbors. Parents are often a little leery of pre-prepared snacks and the time and money you spent might simply end up in the trash. These days there really are dozens of candy alternatives that don’t skimp on the flavor. Do your own research to find what works best for you and your family, have fun with it, and get everyone involved. Keep in mind that most trick-or-treaters will be over-flowing with the sugary stuff- so its good practice as a parent and oral health advocate to provide something that will keep their smiles healthy throughout the year.


George A. Malkemus, DDS

Dentist in Rohnert Park
2 Padre Parkway Suite #200
Rohnert Park, CA 94928

MalkemusDDS.com Phone: (707) 585-8595

Thursday, October 2, 2014

Dental Treatment for Patients on Blood Thinner

Blood thinners do not affect most dental procedures.  However, blood thinners can have an effect on blood clotting during dental surgery.  Depending on the medication, the dosage and the extent of dental surgery, bleeding can be a concern.  The low level of aspirin use for blood thinning is rarely a concern.  However, stopping aspirin use the day before dental surgery is usually recommended. 

Warfarin use presents the most common potential bleeding problems that dentists encounter.  Stopping coumarin medication prior to dental treatment is controversial.  Since it takes 48 to 72 hours for warfarin to be effective, it must be stopped 2-3 days before treatment, which puts the patient at risk for serious blood clotting complications.   So the risk-benefit has to be determined, that is, uncontrolled bleeding verses blood clot formation in the vessels.

Warfarin should not be stopped for most dental procedures including most extractions and implant placements.  But with any dental surgery, a consultation with the patient’s physician and a recent INR blood test should be reviewed.  Usually an INR up to 2.5 is acceptable and safe for dental surgery, thus coumarin does not need to be stopped or lowered.  With a common sense approach, I ask my patients if they clot, that is, the bleeding stops, in a reasonable amount of time with direct pressure on a skin cut.  During dental surgery, treatment can be done to enhance clotting, such as, the use of clotting agents, stitches, bone grafts and membranes.  Bone grafts and membranes preserve bone in an extraction site as well as reduce bleeding.

Last year I saw a dental phobic 57-year–old patient Todd, who was taking warfarin for deep venous thrombosis from poor circulation in his lower legs and thighs.  He was in severe pain from a split lower left molar and needed an extraction.  After consulting with his physician and determining his INR was 2.2, Todd continued his normal warfarin regime.  With conscious sedation, his tooth was removed and a bone graft and membrane were placed with no bleeding complications.  He was comfortable throughout the procedure with no memory of the event.  Eight weeks later, a root replacement titanium implant was placed under conscious sedation with him continuing his warfarin use.  Just as during his first treatment, Todd had no bleeding problems and happily had no memory of the implant procedure.   4 months later, an implant crown was fabricated and placed with the same great results.

While a risk-benefit assessment, bleeding verses clotting, must be made for each patient, dentist can perform most dental treatments safely for patients taking warfarin without the need for stopping warfarin therapy.     

Enjoy Life and Keep Smiling!


George Malkemus has had a Family and Cosmetic Dental Practice in Rohnert Park for over 27 years at 2 Padre Parkway, Suite 200. Call 585-8595, or email info@ malkemusdds.com.  Visit Dr. Malkemus’ Web site at http://www.malkemusdds.com


Monday, September 29, 2014

Antibiotics and Your Heart

If you have had to take antibiotics prior to dental treatment because of your heart condition, you may not need to any more.  The recent guidelines from the American Heart Association recommend not taking antibiotics prior to dental treatment in most heart condition cases.  You should contact your cardiologist, physician, and dentist to see if you should stop or continue.

For decades, the American Heart Association [AHA] recommended that patients with certain heart conditions take antibiotics shortly before dental treatment.   This was done with the belief that antibiotics would prevent infective endocarditis [IE], an infection of the heart’s inner linings or valves.  The idea was bacteria in the mouth could enter the blood stream during dental treatment and travel to the heart.  It was thought that with a heart murmur, turbulence in the blood flow caused by the heart valve would allow the bacteria to eddy out and start a growth on the valve – not a good thing.  However, a growing body of scientific evidence has shown this is not the case.

The scientific evidence shows that the risks of taking preventive antibiotics out weigh the benefits for most patients.  The risks include adverse reactions to antibiotics and development of drug-resistant bacteria.  Adverse reactions range from upset stomach, nausea and diarrhea to allergic reactions such as hives or life threatening anaphylactic shock.  Allergic reactions to medications, as well as, foods, environmental substances including insect bites and stings can occur after years of never being allergic.  If you have redness, swelling or itchiness after taking medication, stop future pills and call your doctor.  If you have accelerating symptoms especially difficulty breathing, seek immediate emergency help, i.e., call 911.  Use an epi-pen if available, which is found in some emergency kits or carried by people who are allergic to bee stings.

The over use of antibiotics causing the development of drug-resistant bacteria is another reason the AHA guidelines have changed.   Drug-resistant bacteria are formed from antibiotic use.  The inappropriate use of antibiotics increases the risk of drug-resistant forms and prevents their effectiveness when antibiotics are really needed.

Scientists also found no compelling evidence that taking antibiotics before a dental procedure prevents IE in patients who are at risk of developing a heart infection.  There is actually more exposure to bacteria from their mouths during basic daily activities such as eating, drinking, brushing or flossing.  People with gum disease are at a much higher risk of having bacteria enter their bloodstream and causing infective endocarditis and heart disease. So a person’s best defense against IE is preventing gum disease through good oral hygiene, brushing and flossing, healthy diet, and regular professional cleanings with a registered dental hygienist.

A bacterial infection of the gums, called periodontal disease, can affect the entire body.  Gum disease is correlated with heart disease, diabetes, strokes, ulcers and pre-term births.  Bacteria that build up between the tooth and gum can enter into the bloodstream when gums bleed. These bacteria can travel throughout the body and cause serious health problems. Periodontal disease can be prevented with good oral health habits; such as, brushing and flossing, and regular professional cleanings.                                                     
                                                                                                                            AHA Guidelines: Who Should Take Prophylactic Antibiotics Before Dental Treatment

The AHA guidelines state that patients who have taken prophylactic antibiotics routinely in the past, but no longer need them include people with mitral valve prolapse, rheumatic heart disease, calcified aortic stenosis, or most congenital [present from birth] heart conditions.

Certain heart conditions still require pre-medication with antibiotics in patients who would have the greatest danger of a bad outcome if they developed a heart infection.  Preventive antibiotics before a dental procedure are advised for the following patients:
-Artificial heart valves
-A history of infective endocarditis
-Certain specific, serious congenital heart conditions
-A cardiac transplantation that develops a problem in a heart valve

If you have any of these heart conditions, you should consult your cardiologist for the use of antibiotics prior to dental procedures.

The new recommendations apply to any dental procedures that could involve possible bleeding in the gums or oral tissues.  Antibiotic use prior to dental treatment is not necessary for an examination or x-rays, but is mandatory for teeth cleanings and oral surgery treatment like extractions.
The AHA guidelines emphasize that maintaining optimal oral health and practicing oral hygiene are more important in reducing the risk of infective endocarditis than is the taking antibiotics before a dental visit.   So keep brushing and flossing and have regular dental cleanings.

ENJOY LIFE AND KEEP SMILING!

George Malkemus has a Family and Cosmetic Dental Practice in Rohnert Park at 2 Padre Parkway, Suite 200. Call 585-8595, or email info@ malkemusdds.com.  Visit Dr. Malkemus’ Web site at malkemusdds.com


George A. Malkemus, DDS


Dentist in Rohnert Park
2 Padre Parkway Suite #200
Rohnert Park, CA 94928

MalkemusDDS.com Phone: (707) 585-8595